Rookie | Sleep Packets

Our bodies need magnesium for over 600+ body functions and most of us are deficient. Sleep contains bioavailable magnesium bisglycinate to help restore balance for relaxation, sleep, and cognitive and muscle function. Add low-dose melatonin to help stimulate your circadian rhythm, and natural relaxing herbs like passionflower and valerian, and this tasty nightcap has everything you need to get from a to zzz.

Plus we made them in stick pack form so you can sleep in any weird hotel on any work trip or spontaneous getaway.

BENEFITS

*Magnesium can help fight depression, boost exercise performance, has anti-inflammatory benefits, can help convert food into energy, helps create new proteins from amino acids, and is considered a natural treatment for anxiety.  

*Valerian Root is often referred to as ‘nature’s valium’. It has been used since ancient times to promote tranquility and sleep.

*Passion Flower studies show it helps relieve symptoms of anxiety and insomnia, while other aspects have shown benefits for digestive and stomach problems.  

*Melatonin may improve sleep and seasonal depression.